About the ups and downs of life

If we go out to nature and spend time by observing it, we soon realize that there is no sameness. Trees, animals, rocks, or even deserts are various. If we consider this to be an absolutely natural phenomenon, then we can conclude that change is one of the most common things of life. 

If this fact seems obvious to a lot of people, then why do we suffer when some unpleasant things happen to us? 

90% of the same things happen to all of us, still, we react to them in numerous ways. And these ways of reactions generate our emotions. But how can we react to things in order keep the negative energy away from us? The short answer: self-observation.

The long answer will run to a whole article... (to be continued.)